I have been in the process of starting a healthy lifestyle for almost 20 years. I knew back then that I needed a change. I was physically unfit and knew it. I was told by my doctors that things had to change. I knew that was true. But for some reason, I could not push to just start. I waited almost 20 years before I ever began to pursue a healthy lifestyle. Part of my reason was just simply not knowing where to begin. But today, there are so many resources available. There are apps on your phone, videos on YouTube and so many other clips of information that will help you get started. My point is that you must at least start. Procrastination is the number one reason we have books unfinished, degrees incomplete, projects half done and relationships still needing mending. When you get to the point where you can just start, it becomes a little easier. You have to make up in your mind that you are going to commit the time needed to accomplish that goal. Use that tenacity to complete every task in your life that has gone undone. Stop making the excuse that you have no time. Push past the procrastination and get it done. You can do it!!! And remember, we are here to help you and encourage you. Feel free to join us and obtain the various phases of balance that will revolutionize your way of moving towards a healthy lifestyle. This has worked for countless others and I’m certain it will work for you.