Eat Your Way to Lower Cholesterol

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If you have heart or vascular disease, diabetes, or very high LDL (bad cholesterol), your doctor has probably talked to you about the benefits of statin medications. But statins aren’t for everyone.  If you experience unpleasant side effects with statins, if you’re not a candidate for this type of drug, or if you just don’t […]

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Boost Your Immunity

Here are the steps shared from WebMD on how to boost your immunity. 1. Kick Back and Relax Some stress can be a good thing. It helps your body get ready for a challenge. But if it lasts too long, that’s bad news. Studies show it can weaken your immune system – your body’s defense […]

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We Do Not Endorse Products or Services

There are numerous group creations on the site. Several of them are endorsement articles for products or service. However, I must stress that we do not endorse products or services.  This is a free site which attempts to encourage healthy living.  We are a community of healthy conscious individuals seeking motivation and support. Please do […]

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TIME TO MOVE

Another powerful and encouraging message from Willie Moore Jr.  After watching, please subscribe to his youtube channel and share his motivating videos with everyone you know. .

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Religion or Jesus?

Christianity is a way of life.  For many, it is merely a religion with a long list of traditions and expectations that clearly define a believer based on a set of behaviors.  I appreciate how Jefferson Bethke breaks it down in this poem, “Why I Hate Religion, But Love Jesus”.  Is it possible that while […]

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The Secret to Weight Loss Finally Revealed

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I was browsing through the internet as many of us do and discovered a very good video on the youtube channel, Fat Meets Fire.  He reveals the truth about weight loss.  I thought it was perfect so I wanted to share it with you.  Check it out and comment.  Feel free to visit his channel […]

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So You’re Ready to Improve Your Health

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Improving your health is a major task. It requires a change in lifestyle behaviors that can be difficult to accomplish on your own. I’m so glad you found this site. We are going to partner with you to accomplish your goal. In addition, we are going to share tips that are working. Several things to […]

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Voter Suppression – What You Can Do About It

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Elections can’t be fair when eligible voters are denied their right to vote. Period.” says Roy Cooper, Attorney General for North Carolina. North Carolina has become one of many states that have established laws designed to eliminate voters at the polls by making it a little harder for individuals to vote. Eliminating same day voter […]

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Welcome!!!

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WELCOME!!! Thank you for visiting us. If you are ready to take advantage of the promise of God to live in abundance, please keep reading. I cannot tell you how many people are living beneath the benefits of life simply because they have no balance.  But no worries. We are going to coach you and […]

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